Lance Stephenson Had A Big Game To Help The Indiana Pacers Defeat The New York Knicks To Advance To The Eastern Conference NBA Finals

         Lance Stephenson gets fired up after making a big shot. 
        He finished with 25 points and 10 rebounds. ANDY LYONS/GETTY IMAGES

Memphis Grizzlies Theme Song by DJ Paul & Drumma Boy (We Don't Bluff) Memphis own DJ Paul & super producer, Drumma Boy, created a theme song for the Memphis Grizzlies called "We Don't Bluff".  It was a phrase used by Zach Randolph that has turned into the Grizzlies motto.  Memphis is known as the Bluff City but one thing we know about the Grizzlies heading into the NBA Western Conference Finals, They Don't Bluff!

David Garrard Retires Due To Complications With His Surgically-Repaired Knee

                 David Garrard talks to the media
                   Picture by Bill Kostroun/New York Post David Garrard has decided to retire because his surgically-repaird knee is not holding up.  He texted's Adam Schein, "Continuing to swell up after practices. Limiting what I can do." After this decision, Geno Smith chances to be the starter are looking greater and Mark Sanchez's time in New York could be extended.  Garrard finishes his nine-year career with 16,003 passing yards, 89 touchdowns, and an 85.8 QB rating. 

How Do I Get Faster? How do I get faster is a question every athlete ask themselves at some point. In most sports, speed is an asset that can separate you from your competition. For football players, speed is something that can make you tons of money or keep you from reaching your dreams if you lack it. Weight training, explosive lifts, plyometric workouts are just some of the ways to increase your speed

For you athletes out there, you should continue to do those things but there is something else you need to add to your workout regimen, AQSpeed! This program works and it only takes 15 minutes a day and you will see improvements in your quickness, power, agility, and you will run faster in just 14 days. The sound of it makes it seem like it's impossible and even a scam but this is the REAL deal. Using resistance bands, you can do it in the comfort of your own home and begin to separate yourselves from the rest of the athletes around the world. Click HERE to get the AQSpeed workout and see more information. Below are a two testimonials from current NFL players Glover Quin, safety for the Detroit Lions, and Malcolm Jenkins, safety for the New Orleans Saints who have used the program. 

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